A correct pH level affects our mental outlook, metabolism, organs, tissues, cells, molecules, atoms and chromosomes.

It is a known fact that our bodies react to situations that cause stress in our lives. We need to educate ourselves about how stress can affect our body.

I’ve learned that the human body produces acid when it’s under stress. And this can put a strain on the body if stress becomes chronic.

Another problem is that if stress becomes intensified, often we will turn to damaging habits to try to ease the pain and that can actually amplify the problem of acidity in our bodies. Some of these symptoms include smoking, drinking too much alcohol and overeating all the so-called “comfort foods” that are bad for us.

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