When someone turns to smoking a cigarette as a way of coping with stress the nicotine consumed causes significantly more stress on the body than if they had not resorted to cigarettes. ……

Most of us don’t realize that the correct pH level is very important for every aspect of our health even down to the most elemental part of our being. ……

Can being a superwoman in a high-powered job with a high-powered salary cause problems health-wise in today’s workingwomen? Does the pursuit of a career demand too much of the body of the female if she wants to eventually have children? ……

When the stresses in life come knocking at our door, somehow, our “diet” and weight loss plans loose their importance. And our once well-intentioned desires go out the window. Survival kicks in and that’s about all we can do for the moment. I’d like to say I have a solution, but… what can I say? If you’ve ever experienced the stress of moving, divorce, illness of yourself or a family member or even a death of a loved one, you know what I am talking about. ……