For natural health care, salmon is one of the most nutritious, healthy fish we can eat…and this is a delicious recipe that people who tried it, loved it and raved about it. ……

Pan-Broiled Lemon Garlic Sockeye Salmon 

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Here I go again with salmon…There is no more delicious fish than grilled salmon and this video makes cooking it easy to follow:

If you’re like me, you love Salmon no matter how it’s prepared. Asparagus are one of my favorites as well. So the combination of both these sounded good to me. Why not try it? ……

Both wild Alaskan halibut and salmon go well with mildly sweet flavored fruit toppings, making this blackberry-balsamic reduction the perfect fit. ……

There are many nutritional benefits you’ll gain from eating wild salmon. This is a delicious fish that is packed full of vitamins, minerals, and other essential nutrients that help to keep you in the best of health.
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Have you ever been just a little bit envious of the way some restaurant chefs get such a deliciously looking, succulent and perfectly cooked Salmon? Well, this is what I’ve heard… ……

Salmon is one of the best ways to get those hard-to-find omega-3 fatty acids into your Healthiest Way of Eating. Add mustard to the Quick Broiled salmon for a zesty taste treat!
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Roasting is a technique for cooking fish that chefs often use. Searing the surface, then finishing the fish in a hot oven gives it good color and keeps it succulent. Just remember that the pan will be very hot when it comes out of the oven–and make sure that it doesn’t have a rubber or plastic handle. ……

Salmon is not only a delicious fish but is rich in Omega 3 fatty acids (which are good for the cardiovascular system). Here’s a delicious recipe I found to cook Salmon with a different twist.
Ever heard of Mojo? Well, check below for instructions. It can also be served with a delicious Radicchio Salad. Enjoy your meal!

Salmon with Herb Mojo:

· 1 to 1 ½ lbs fresh salmon filets
· Salt and pepper
· ¼ cup orange juice + 1 Tbl.
· 1 Tbl. maple syrup
· 1 bunch cilantro
· 4 scallions
· ½ cup Thai basil (or basil)
· 1 large jalepeno pepper
· 2 Tbls. extra virgin olive oil

1. Prepare the salmon. Season both sides of salmon liberally with salt and pepper. Pour ¼ cup orange juice and maple syrup over each filet. Let sit for 5 minutes.

2. While salmon is marinating, prepare mojo.
Roughly chop cilantro, scallions, basil, and jalapeno pepper (include the seeds for extra heat) and place in food processor. Process until herbs and pepper are uniformly chopped in small pieces. Scrape from processor and place in small bowl. Stir in olive oil and remaining 1 tablespoon of orange juice. Set aside.

3. Cook the fish. Preheat oven to 350ºF. Coat large saucepan with olive oil. When oil is hot, place fish in pan, skin side down. Once skin becomes crispy, remove from heat and finish cooking fish in oven, for about 10 minutes (depending on thickness of the fish).

4. When fish is done, remove and top with mojo.

Radicchio Salad:
· 1 pint cherry tomatoes, halved
· 2 Tbls. olive oil + 2 Tbls. for dressing
· Salt and pepper
· 2 heads radicchio, cut into sixths
· ½ cup crumbled feta cheese
· 4 Tbls. red wine vinegar
· 3 tsps. honey
· 1 Tbl. orange juice
· 1 large avocado, diced

1. Preheat oven to 375ºF. Toss halved tomatoes in olive oil and liberally salt and pepper. Place tomatoes on baking sheet and bake for 30 minutes. Meanwhile, prepare salad. Spread radicchio on a platter and sprinkle with feta cheese.

2. Make dressing: whisk together red wine vinegar, remaining 2 tablespoons of olive oil, and honey. Season with salt and pepper. Whisk in one tablespoon orange juice. Place diced avocado in dressing and coat well. Remove avocado and sprinkle it on salad. Place cooked (but still warm) tomatoes on salad. Pour dressing over salad and serve immediately.”