When someone turns to smoking a cigarette as a way of coping with stress the nicotine consumed causes significantly more stress on the body than if they had not resorted to cigarettes. ……

There are several factors that can cause our pH level to drop.

One of the first factors is poor nutrition. If we choose the wrong foods to eat, we can change our acidity readings that should be more alkaline with the right food choices. By changing our diet we can reverse this factor and it will make us feel much better. ……