There are so many claims to the healing powers and other virtues of Turmeric that I thought I would just give a list of what I’ve read other users are saying. ……

Hey there, enough is enough…enough of what? Enough processed and fast foods! “OH NO”, you say, I LOVE my big Macs and Chick Fil-A’s and lunch meats. After all, it’s meat and chicken isn’t it…protein? And, that’s OK for you, isn’t it? ……

By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and improve your diet. Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste.

This is an orange/sesame/mustard dressing that is safe for Diabetics and delicious. Often we think if a recipe is for a diabetes sufferer it won’t have the flavor, but that’s not true. Try this… ……

You don’t have to be overweight to develop asthma…guess what, It’s the “pot belly” effect that can increase the risk of getting asthma and several other dangerous diseases. ……

A new diet pill using a flavonoid found in grapefruit could be the next break-through hope for the over weight and obese patient. ……

Can the MGAT2 enzyme actually prevent obesity, diabetes and heart disease? Is this enzyme a so-called “fat controller”, enabling some people to eat a high calorie diet and not get fat? Could this be the answer to our weight control? ……

Ever heard of using fat to loose weight? I read an article that talked about this very thing as a way to fight obesity. It’s about a new discovery scientists are finding that by re-programming body fat you can loose weight. ……

Dieting, health, diets and weightloss are paramount on most people’s hearts and minds these days. ……

Has Harvard medical School come to the forefront again? Well, maybe. This time it’s for solving the never-ending obesity problem. What is this solving of the problem of the battle of the bulge all about? Will it really work? ……