Yesterday I began a list of healing virtues of Turmeric and today I am adding the next section to fill you in on more reason why Turmeric should be in your kitchen spice rack and as capsules to take daily. ……

Do you know how to reduce your risk of getting one of the chronic diseases that older Americans will often get and are responsible for the majority of deaths in our country such as cardiovascular disease, diabetes, and cancer? ……

From a New York Times article by Michael Pollan:
“According to the Centers for Disease Control and Prevention, three-quarters of health care spending now goes to treat “preventable chronic diseases.” Not all of these diseases are linked to diet — there?s smoking, for instance — but many, if not most, of them are. ……

The National Institutes of Health held a conference recently that focused on the pros and cons of using family medical history information for the primary care for patients with common diseases such as diabetes, stroke, cancer, and heart disease. ……

Does adding clinical breast examination to mammography improve the accuracy of breast screening? ……

Beets are known for their amazing health benefits reaching almost every part of the body. And yet, very few people eat beets, much less juice this great vegetable superfood! ……

There are easy ways to help us choose the right foods to eat in your daily diet. The benefits of maintaining a healthy diet are so many as most of us already know. Benefits such as preventing disease, maintaining the correct weight for your body and most importantly, living a longer life. ……

Researchers are now suggesting that elevated levels of vitamin D levels can ‘virtually eradicate’ the risk of breast cancer. Is this possible? ……

You don’t have to be overweight to develop asthma…guess what, It’s the “pot belly” effect that can increase the risk of getting asthma and several other dangerous diseases. ……

A supplement by the name of DIM (aka Diindolyl methane) consists of one of the most powerful elements in broccoli that has been proven effective in fighting cancer. ……