Yesterday I began a list of healing virtues of Turmeric and today I am adding the next section to fill you in on more reason why Turmeric should be in your kitchen spice rack and as capsules to take daily. ……

There are so many claims to the healing powers and other virtues of Turmeric that I thought I would just give a list of what I’ve read other users are saying. ……

There is a tiny little dark purple berry called the Maqui berry found deep in the jungles of the Patagonia region of Chile and Argentina where the climate is harsh and not many can survive there. ……

What is all this talk about pine bark? Well, this is not just any old ordinary pine bark. This is from the French Maritime Pine tree that is found growing all over the coastal region of southwest France. ……

Eat a balanced diet that includes lots of different foods to make sure you get enough nutrition in your body. Our human bodies need the nutrition to remain healthy and protect us from diseases. ……

Want to protect your arteries? Eat broccoli. It’s one of the healthy superfoods that is packed with nutrition that works to protect our vascular system and thus helps to protect us from angina, and eventually a stroke or heart attack.

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Obesity can lead to high blood pressure, high blood cholesterol and problems with the body’s ability to use insulin. This condition, called metabolic syndrome, can lead to a higher risk for a heart attack, a stroke and other diseases. ……

Could it be that “more than half of acutely ill patients are vitamin B2 deficient?” Maybe so…Fifty-six percent of the participants in a study of randomized 297 acutely ill, hospitalized patients were found to be deficient in riboflavin which is vitamin B2. Taking riboflavin supplements easily solved the problem. ……

Everybody has his own theory about how to increase ones’ life expectancy. However, if we take examples from people living in areas of the world where whole populations live a long healthy life, we may be able to learn some things.

One such area is on a small, 99-square-mile, mountainous island in Greece called Ikaria. It has been found on the island that a very high percentage of it’s inhabitants outlive just about everyone else in the world, One in three members of it’s population are found to be reaching at least 90 and many of these Ikarians are living past 90 years. ……

I used the following healing tips to change my health, save my life, and then save the lives of my patients. ……